A sincere smile is a very effective drug as a remedy for the heart that is being sad and annoyed. Any visible smile on someone's face the much less visible smile of a loved one will look very beautiful and captivating. In addition to beautiful, was smiling also have positive effects on health, the following benefits for the healthy smile:
A smile that can make the young
Did you know that it takes 43 muscles to make a sullen expression and smile only take 17 muscles? This is why if you often sullen and surly displays will make your aging faster than smile often. This is because when the smile, not much muscle you use, and actually muscle is what makes your face look always tight and beautiful.
The smile can make you look more attractive
I want to ask you, which is more beauty, pouting girl or girls that smile? So obviously if the more beautiful it is the smiling woman. The smiling woman will look more beautiful and more friendly so that beauty would come out of the smile he gave.
The smile can change the mood
You try to stand in front of a mirror and then you smile. If you become more beautiful? The answer is yes. You should know that smile that can give happiness to the people who see it.
The smile was contagious happiness
Believe me, when we see a sweet and sincere smile of a person, then our hearts will feel cool and comfortable around him. That's the name of happiness. So it can transmit a smile of happiness to those who see it.
Smile it can maintain immunity
When he smiled, the immune function in the body there will be increased so that the person will feel more relaxed and comfortable. That moment, your blood pressure will decrease and stabilize. This indirectly proves that smile you can help the immune system to work better.
It can hide a tired smile
While stressing because of work or being hit by a problem, then smile. Because a smile can make your fatigue is visible on the face disappears. The effects of smiling can reduce your stress so that you can take to think well in making decisions.
The smile is a natural remedy
Research shows that with the smile you have been releasing endorphins, serotonin and other compounds that can reduce the pain. Which is why after you smile you will feel much better.
A smile that can increase confidence
People who smile will have a high level of confidence when compared with those who rarely smiled.
It can make your smile more positive personal
With a smile, our mind will be calmer. Especially if you're facing a problem, then smile so that you become more relaxed brain so you can think more calmly to take an action in solving the problems you're facing.
Last, do not think twice to smile. Start now get used to smiling so that your mind health and well maintained. Be a positive person with a smile.
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