Positive thinking does not guarantee the situation will change for the better. However, try to consider how the reverse (negative thinking)?
"Talk is easy, try again later when hard, can still no positive thinking like now?”. Yes, although more difficult, but certainly could be. Why?
Because people can find a reason based on logic in any case
Whatever the circumstances, whatever the case, we can always find a way. It is just that humankind is weak in trying (too lazy to think and work), so we tend to dissolve in feelings and emotions.
We particularly liked the choices is easy as the road has been provided and we just stayed stride. However, the reality is not like that. Often is what causes the end we think negative and pessimistic circumstances. Because in reality, idealism we imagined from the beginning it was never there.
Something that is repeated continuously usually more readily accepted as a reality. Regardless of whether or not it is. That is why we like to hear quotes idealist "as true" simply because pleasing to the ear and often performed repeatedly.
Idealism is what usually be the beginning of all the negative feelings and thoughts, because as soon as we realize that they are only "illusion", we begin to doubt the world and with it to be a pessimist so constantly thinking negatively.
Analytical Thinking / skeptical indeed tiring (and less fun), but it is the best way to find the solution of all your problems. Distinguish between truth and falsehood, to distinguish between illusion and reality and of course makes you more optimistic accepting the situation and face the reality.
So how do we always think positively whatever the case?
Enough to become familiar with the following two simple things:
Do not think excessive
Your brain can find the answer. The first is to stop spending a lot of time on the head you. Do a lot of thinking, stress, doubt, worry, and over thinking, whatever it is. The brain is the most powerful weapon of the man, but sometimes the brain can also be a deadly boomerang.
Begin to think realistically and use your brain to figure out a practical way
The first step to eliminating stress and negative thoughts are to stop thinking for a moment, relax, clear your mind, and begin to fill again with a focus on finding a way out of the most sensible of existing conditions.
You have the power to determine the content of your mind, so do not fill your mind with silly things (it is your choice). Remember that even though this does not guarantee salvation/way out of problems, at least this will not aggravate the condition of your mind.
"The theory is easy anyway, what if I have to think positive, but the problem/situation does not improve, I am still stuck in the problem and even more confused what to do?”.
That is why you have to understand well the points no. 2, the brain you can find the answer.
Think about ways to resolve the existing problems. Remember that the problem was simply a question unanswered. Suppose a problem that "questions" and immediately find the answer. (In fact, most of us find an answer).
If you already know the answer, stop thinking and immediate action. Sometimes people mostly think actually even less acted as his own thoughts.
You try to stop by the forums and vent about the problem you are facing. Sure, some people with smart will provide answers. What does it mean? Yes, we are all very clever find answers to all the problems. However, the real problem is in practice, where we are lazy to act and continue to blame circumstances.
Imagine if someone came to you and asked about their problems, I am sure you also would be able to give wise counsel and answer "practical" as a way out. Why not try using it to yourself?
If you ask your own brain, any difficult question, the brain will always try to answer and slowly find the answer.
Therefore, the issue of positive and negative thinking is simply a matter of questions. Do you often question the stupid things you like a pat on the head:
Why am I ugly?
Why cannot I be successful?
Why do I have to be born in the family or a state like this?
Why does he not want the same to me?
That is your problem. The problem is in the thoughts and the way you use your own brain. Try changing your question with a better question like:
How can I increase sales/sales tripling?
How to become a successful programmer?
How that is, my business is growing.
How so that he knows where I am?
What can I do with the money do I have now?
Remember that the brain will always look for an answer, imagine if you ask, "Why I failed?", then surely your brain will answer because you are lazy/stupid / incompetent/disadvantaged and so on. If passed, the brain of your own will make you even more depressed.
The good news is you have a "control" to determine what you want to think in your brain, so ask better questions of your right, you will be surprised how many opportunities, choices, answers, and solutions are found.
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