Many things going on around us in rapid succession. Whether it be good or bad events. Well, actually what happened and why things could happen streak like that? So what to do with positive thinking? If you want to know refer the following short story.
One morning I went to the office because oversleep. Then I take a bath in a hurry even to set off is still in a hurry. As a result, many bad things happen to me. For example, stuck in traffic, vehicle tires leak, hit the red lights continuously, there are items left behind or even to want to drop out of the motor. Well, actually what is it I? Why all of a sudden I experienced many bad things in the morning?
You know all the result of my mind. Why do I say so? Therefore, the process is like this, the mind we can actually draw anything according to our thoughts and feelings today, especially in the dominant thought. On that morning, I felt negative. It made me stimulated to think positive because it cannot be late / oversleep. Well, actually, when I was in a hurry, I became emotional and upset on the state proficiency level. I cannot think positively, my mind is messed up because of panic oversleep. At the same time anyway, I actually release the negative energy to the universe through the mind, then the universe returns it in accordance with the thought that my release. Because since at that time I was not thinking positive thoughts, then that comes, is ugliness / bad luck streak.
God, a thought has endowed humans. The human mind is very strong and powerful. Miracle and gift of God are very capable of attracting any case. This thought just like a powerful magnet in the universe. He can attract people, events, objects, or anything else in order to create something that is released by the mind. Whether it is positive thoughts or negative thoughts.
In the best-selling book The Secret Rhonda Byrne's work, he describes in his book as well as campaigning to always think positively. He also explained that the human mind like Aladdin and The universe is a real. Thus, any demand from the mind, then the universe will collaborate with the mind to make it happen.
When the man was thinking, in this case, is to think the positive or negative thought, and then the mind is releasing its energy to the universe. Universe catches waves/energy of the mind and then moves people, events, objects, and anything then returns to the man. The result can be good or bad as what they release. If they think it will get a positive, is a good thing, otherwise? Yes of course, negative. Well, that is why this writer has always reminded us to always think positively. Due to the positive thinking, it is tantamount to inviting good things to us.
If only humans can consciously control their positive thoughts, may all people should not have any bad things like the story I above. The good news is that we can choose and control the mind at will. In addition, the bad news, in order to control and choose the mind is not easy; it needs a lot of exercises. Because this is a skill, then this can be learned. If you can learn and can be trained, and what is needed so that we can think positive and have a positive mind? Surely not, cool at all if we can deliberately think positively. Okay, we consider the following tips.
The first thing to do when positive thoughts turned into a negative mind is trying to calm the mind and heart. Yes, that is all, simple, is not it? Then what to do calming the heart and mind with positive thinking? What can calm conditions / relaxed able to make us think positively? The answer is yes, of course.
Humans have four brain wave patterns. The first sequence of beta wave patterns, then alpha, theta, and delta last. Beta is the current state of our consciousness. In such circumstances, the brain and the mind is able to analyze, think consciously and perform mathematical calculations. However, this will lead to increased stress in themselves. If you can not control stress, it does affect the emotions and the results are negative thoughts (release of negative energy).
Delta condition is a condition in which the human mind does not interact with the outside world of the conscious mind, or be referred to a sleep state. However, a phase will pass before entering the delta state. A phase that will pass is the alpha and theta condition. This condition is the best state of relaxation to calm the heart and the mind. If we can consciously enter these conditions on purpose, then you will be able to soothe the hearts and minds anyway you want. With inner peace, you will find it easier and better able to think more positively. In this state, you will neutralize any negativity into a positive thing. Then the question is, how can enter the alpha state and theta intentionally?
Conditions alpha and theta is the best state of mind. This condition usually appears during meditation and thinking to come up with ideas and desires and calms the mind. To get into the theta you have to do meditation by closing your eyes first. With eyes closed, then your mind will be calm and relaxed. When closing the eyes, the mind automatically in alpha state. Interest entering this condition is to calm the physical body / physical. How to get this condition is the mental relaxation.
How to enter into a state of mental relaxation is to imagine yourself in a place of the most beautiful version of your own, then try to feel by using all the senses possessed. For example, the loveliest place for you is the beach, and then imagines you are on a beach. Feel how the heat of the beach, the rustling sound of the waves, the sound of the seagulls, or the soft sand beach with your fingers. With all could feel it through your senses, you have entered into a state of mental relaxation. If this state of relaxation has been entered, then you will be in very peaceful, far from feeling bad emotions, and able to think more positively, than that in the condition even this you could say a prayer or visualize what you want to achieve.
It is not easy to enter this condition, but it is not impossible to be mastered. If trained repeatedly so that the program will be easy later. Because true repetition in practice will make experts and ourselves more adept. If you are used to calming down, it is always positive thinking is not difficult. Which makes it hard to think positively is a condition that is not quiet. While not quiet, the mind cannot think properly. The positive thing would turn out to be negative if we are not quiet.
Now it is your turn to try it. There is no compulsion or necessity to do this. It all depends on you, now what do you think?
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